How much water did you drink today? Did you struggle to get through a glass, or did you carry around a Stanley cup all day ...

Neil Featherby speaks to Norfolk Gazelles' ultra runner Ian Thomas as he prepares for the latest Spartathlon race ...

A sports dietitian who has worked with NFL and Major League Baseball players shares her list of the most hydrating drinks for ...

The Broncos (0-2) played last year in Week 3 in Florida, and they were walloped 70-20 at Miami. But at least that game ...

Laster had gotten a call that 17-year-old Phillip Laster Jr., a lineman who played for a top Mississippi high school, had ...

Looking to streamline your health routine? Seeking targeted treatments from experts? These wellbeing solutions will help you ...

One study found that high school football players are 11 times more likely to suffer heat illnesses than all other sports ...

A unique backyard ultramarathon and hike at Napa’s Skyline Wilderness Park, 2201 Imola Ave., is scheduled at 8 a.m. Saturday, Sept. 28. There is no registration fee. The park opens at 7 a.m.

Everyone's waiting for Amazon's Prime Big Deal Days to kick off next month, but I've spotted an epic sale you don't have to ...