Just because summer's over doesn't mean you need to stop staying hydrated. Whether you're the person who always forgets to ...

A sports dietitian who has worked with NFL and Major League Baseball players shares her list of the most hydrating drinks for ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

This is our first take at something that's really all-day hydration-focused in the enhancers ... become a juggernaut brand controlling more than 70% of the sports drink market by focusing on hydration ...

Even when you feel icky, your body still needs hydration. Here’s how to get it—and start to feel better faster.

Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more ...