A sports dietitian who has worked with NFL and Major League Baseball players shares her list of the most hydrating drinks for ...

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Neil Featherby speaks to Norfolk Gazelles' ultra runner Ian Thomas as he prepares for the latest Spartathlon race ...

Energy gels are an efficient way to fuel during long bouts of exercise because they give you quick-absorbing carbohydrates in ...

Looking to streamline your health routine? Seeking targeted treatments from experts? These wellbeing solutions will help you ...

See which spirit holds the top spot for alcohol by volume. It's not one you want to casually sip, but it will ensure your ...

All lines are scrutinized each night so we can bring you the gems that are our MLB best bets! Users can also easily find pages of free MLB picks to choose from on the Doc's Sports network ...