Joe Chappell, owner of Chappell Racing in Saugeen Shores, Ont., is a run coach with more than 20 years of experience. “ Hill ...

Kansas City offensive coordinator Matt Nagy was effusive in his praise for running back Carson Steele during training camp, and the sentiment continued Thursday when Nagy spoke about the rookie taking ...

It’s four answers to four questions. Here we go… 1. Trainer had religious messages on his presentation screen I attended a multi-day training a few months ...

After a year of testing, we've identified 12 marathon shoes that will boost your performance and make the race more enjoyable ...

Austin needs an experienced leader committed to transparent government, with a track record of putting people first; one who ...

For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small ...

However, old habits die hard, and that's especially true for keen runner @ thomasyohei, who recently went viral on TikTok.

There are several different types of running pace calculator, but they all serve the same purpose, which is to help you work ...

After two Minnesota athletes lost their lives while competing in marathons and the Twin Cities Marathon right around the ...

According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...

When it comes to actually executing a Zone 2 workout, many of us find it challenging to keep our heart rate low enough. It’s ...

YOU KNOW THAT SOME DAYS ARE WORSE THAN OTHERS, BUT STEWART MOORE IS ALSO RUNNING AGAIN THIS YEAR. AND HE SPOKE WITH RUNNER’S WORLD EXPERT JEFF DENGATE ABOUT STAYING MOTIVATED THROUGHOUT YOUR TRAINING.