Use these universal truths to start going the extra mile with your running, from picking smart goals to learning how to make ...

By Ammu Kannampilly KINYORO, Kenya (Reuters) -On the morning of Sunday Sept. 1, Olympic marathon runner Rebecca Cheptegei was ...

Perhaps more than any other sport, distance running requires athletes to push their limits. Ever since Pheidippides, the ...

BIG RAPIDS – Eliana Aris is among the promising new faces for the Big Rapids girls cross country team this season.

A.L. Brown senior cross-country runner Megan Fongemy is this week’s Independent Tribune Girls Athlete Spotlight. At last week ...

Parkland girls volleyball player Sarah Furey and Allentown Central Catholic boys cross country runner Duke Ebert.

He’s the one that helped me start running and convinced me to join cross country. When my playing days are over I want to be ...

Stony Brook’s Collin Gilstrap and Grace Weigele earned CAA Runner of the Week honors after finishing first and leading their ...

Otherwise known as patellofemoral pain syndrome, runner’s knee is a common injury among runners – here’s the lowdown on what ...

For the second consecutive week, second-year SUNY Cobleskill runner, Hinsdale native and Allegany-Limestone graduate Lilianna ...

Bend author, therapist and former D1 runner Katie Steele is co-author of the book The Price She Pays, a story of women's ...

Dalman has two races under his belt so far this season. He was 3rd at the Grand Rapids South Christian Under the Lights ...