For years, the Soviets approached athletic development with a philosophy that was very different from the West. Instead of early specialization, they had all th ...

Training to mechanical failure or reaching the point where your muscles physically can't perform another rep is a cornerstone of muscle growth and strength. Pus ...

California will make it illegal for social media platforms to knowingly provide addictive feeds to children without parental ...

A University of California Berkeley sociology professor claims in a new book that Donald Trump is “weaponizing” the shame of ...

UC Berkeley’s Golden Bears are embracing the “woke” label as a rallying cry this football season, turning what was meant to ...

A wrestling veteran who brings a wealth of knowledge to the ring, Thunder Rosa has been a key member of the AEW women's ...

Welcome to FTW Explains, a guide to catching up on and better understanding stuff going on in the world. Have you seen some ...

California football has a jolt of energy on Saturday, as running back Jaydn Ott returns to the team. Ott has been hurt with ...

East Bay Nosh delivers all the East Bay food and restaurant news you need to know.

It's Only Natural The monstrous energy demands of AI data centers are set to keep surging — and it's no coincidence that the ...

From ‘property of antifa’ to ‘the woke agenda,’ memes leaning into the UC Berkeley stereotype have gone viral thanks to the ...

Donald Trump and Kamala Harris agree on this much: Groceries cost too much. But despite promises from each presidential ...