Experts recommend heart patients limit daily salt intake to 5 grams, while healthy individuals should stay under 10 grams, to ...

Can you please do a column about familial hypercholesterolemia? It is my diagnosis, and I would like you to explain it. My LDL is over 500.

Indian diets, brimming with plant-based foods like legumes, vegetables, whole grains, and spices, are rich in antioxidants ...

Nutritional scientist says evidence is 'really good' that the fruit can also assist in avoiding dementia, arthritis and ...

Q: Can you please do a column about familial hypercholesterolemia? It is my diagnosis, and I would like you to explain it. My LDL is over 500. It is my understanding that there are different kinds of ...

New Study has revealed that statins, which are commonly used to lower cholesterol, can also reduce the risk of developing ...

Dr Federica Amati, the author of Every Body Should Know This and head nutritionist at Zoe, the health science company founded ...

Diabetes, excess weight, cholesterol: the harmful effects of ultra-processed foods on children's health Ultra-processed foods such as sodas, chicken nuggets and instant noodles have been a focus of ...

Dandelion is regarded as a stubborn weed but has diverse medicinal properties. Naturopathic practitioners have used dandelion ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Cholesterol is crucial for cell building and hormone production, yet high LDL levels pose heart disease risks. Misconceptions ...

A nutritionist has labelled this Lidl product as the 'healthiest dip', with studies indicating that one of its main ...