The Healthy on MSN21h
The 3 Best Hydrating Beverages That Aren’t Water, from a Certified Sports Dietitian
A sports dietitian who has worked with NFL and Major League Baseball players shares her list of the most hydrating drinks for ...
Logan Paul, MrBeast launch Lunchables competitor they claim is ‘healthier’
Popular YouTube personalities Logan Paul, MrBeast and KSI have launched what they claim to be a “healthier” kids’ and adults’ lunch brand meant to outdo “mid” competitors like Kraft Heinz’s iconic ...
What You Should Know Before You Drink Gatorade For Hydration
Before you reach for a bottle of Gatorade, you might want to drink some water instead. Sports drinks are best for hydration ...
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Not as Healthy as You Thought: How Non-alcoholic Beer Affects Your Body
Even though alcohol free beer has some beneficial ingredients, it's not necessarily a healthy drink when consumed ... than ...
Do You Need to Take Electrolytes to Stay Hydrated?
Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more ...