"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

As new mothers navigate the joys and challenges of caring for a newborn, it's essential to prioritize their health and ...

Here's how women can plan their meals better during the postpartum period. Incorporate a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Ensure key nutrients like ...

There is no single set eating plan for the anti-inflammatory diet. You can mix it up and tailor it to your family's tastes and needs. But there are certain guidelines to help you make healthy choices.

And yet, 68 percent of the global population isn't getting enough of it, at least from diet. More From Newsweek Vault: Compare the Top Health Savings Account (HSA) Providers It's important to ...

If you are at high risk, the NHS recommends seeing a perinatal psychiatrist during your pregnancy so you can prepare a care plan and get the support you may need. Most people who are diagnosed with ...

Doctors have beef with this trendy new diet. The carnivore diet — which involves consuming only animal byproducts such as meat, eggs and dairy — has taken the internet by storm, as fitness ...

A cash balance pension plan is a defined-benefit pension plan with the option of a lifetime annuity. The employer credits a participant's account with a set percentage of their yearly compensation ...

On the policy front, Harris has proposed her economic plan but she still hasn’t addressed a host of questions on how she’d address fracking, ‘Medicare for All’ or the role of technology in ...