Here, we have a non-legal 45mm stack of cushioning, so the shoe is aimed at faster-paced daily training. It’s still a ...

Fitbit’s new fitness features on Google’s latest smartwatch are a great starting point, but training to be a better runner ...

Knowing when to pay attention to your speed versus when to throw it out the window will make for a better half marathon or ...

Norwegian track star Jakob Ingebrigtsen's debut half-marathon served as a reminder that dominance on the track doesn’t ...

Here are six running accessories that will help you improve your run: ...

Grab a tested and reviewed set of running shoes at a massive discount. Labor Day sales are still going strong.

However, I eventually started experiencing sporadic bouts of debilitating back pain. Every six months or so, I woke up with a ...

A personal trainer explains what fartlek training is and how you can incorporate it into your workout routine to lose weight.

Running has become increasingly popular, with fitness-tracking apps like Strava reporting a four percent increase in logged ...

Training for a distance race means logging a lot of miles — sometimes in cold, rainy or hot weather, sometimes in the early ...

Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start running a mile every day.

Women’s trail running shoes offer some of the best deals of the entire weekend with huge discounts virtually across the board ...